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Posture Screening in Towson, MD

Physical Therapy
December 17, 2025•2 min read

Why Daily Habits Are Causing Your Neck, Back, and Shoulder Pain

You don’t need an injury to develop pain. In fact, some of the top posture-related searches in Towson are for neck pain, upper back pain, headaches, and shoulder tightness — all linked to daily habits.

At TheraMove & Diagnostics in Towson, MD, our posture screening helps uncover how your body alignment, muscle imbalances, and movement patterns are contributing to pain — before it becomes chronic.

What Is a Posture Screening?

A posture screening is a detailed assessment of how your body aligns while sitting, standing, and moving. We evaluate:

  • Head, shoulder, and spinal alignment

  • Pelvic tilt and hip balance

  • Muscle imbalances and compensation patterns

  • Movement mechanics linked to pain

This is especially valuable for people who sit long hours, drive frequently, or use phones and laptops daily.

Signs You May Need a Posture Evaluation

Many Towson residents seek posture screening due to:

  • Neck or shoulder stiffness

  • Upper or lower back pain

  • Headaches without clear cause

  • Uneven posture or rounded shoulders

  • Pain that worsens after sitting or driving

Poor posture doesn’t just look uncomfortable — it loads joints unevenly, compresses nerves, and fatigues muscles over time.

Why Posture Problems Shouldn’t Be Ignored

Left uncorrected, posture issues can lead to:

  • Chronic pain

  • Reduced mobility

  • Repetitive strain injuries

  • Nerve irritation

  • Early joint wear

At TheraMove, we combine posture screening with musculoskeletal ultrasound, EMG testing (when needed), and targeted physical therapy to correct the root cause — not just the symptom.

What Happens After the Screening?

You’ll receive:

  • A clear explanation of your posture findings

  • Personalized exercise and correction plan

  • Guidance on workstation setup and daily habits

  • Ongoing therapy if needed

Many patients feel improvement simply by correcting alignment and movement patterns early.

Why Towson Chooses TheraMove

  • Local expertise in posture and movement health

  • Evidence-based physical therapy

  • Diagnostic-driven treatment plans

  • Care for Towson, Parkville, Lutherville-Timonium, and Baltimore County

Fix the Cause — Not Just the Pain

If your pain keeps returning, posture may be the reason.

📍 TheraMove & Diagnostics, Towson, MD 21204
📞 Book your posture screening today

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